Einfach fit

( Article no.: S5450041 )

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Article no.: S5450041

Basic idea: Achieve a lot with little effort.

About 15 minutes a day is enough to start the day fresh.
Simple, but proven exercises without sports equipment.

About the author:

Winfried Kassera, born in 1942, active in gliding since the age of 14 and with 19 one of the youngest German motor pilots, is a glider instructor, a recognized expert and examination council at an aviation office. His main job is teaching mathematics and physics at a secondary school.

Weight
0.15 kg
Issue / Edition / Year
1. Auflage
Validity date
2011
Authors
Winfried Kassera
Format / Dimensions
14,5 x 21 cm
Page count
64 Seiten
.